kitz — workout logger

01 · Overview

the ledger so far.

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Sessions

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Sets

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kg moved

Volume per workout

Kilograms per session, first to last

Session length

Minutes per session, first to last

Weekly volume

Kilograms per training week

July 2026

MoTuWeThFrSaSu

Recent sessions

06 · Profile

your account.

02 · Exercises

everything you’ve lifted.

Search exercises

03 · Muscles

where the work went.

Volume by group

Last trained

04 · Coach

what to do next.

Target effort

RPE is how close to failure — 7 leaves three reps in the tank, 9 leaves one.

Today’s suggestion

Plan a workout

Plan date

Planning mode

Split

Session length

05 · Log

three taps, one set.

Workout date

Session duration (min)

sets and duration save locally by day as you type.

built to log a set in three taps.

the ledger so far.

Volume per workout

Session length

Weekly volume

July 2026

Recent sessions

your account.

identity

theme

change password

everything you’ve lifted.

Top set per session

Set history

where the work went.

Volume by group

Last trained

what to do next.

Today’s suggestion

Plan a workout

three taps, one set.

Stashed sets

Already logged